Key Features:This 5-minute pose uses the concept of yoga plank and seated poses and combines them into a great core building exercise.This simple move...
MoreKey Features:This 5-minute pose uses the concept of yoga plank and seated poses and combines them into a great core building exercise.This simple move...
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Key Features:
This 5-minute pose uses the concept of yoga plank and seated poses and combines them into a great core building exercise.
This simple move works your entire body; your back, abs, glutes, legs and arms.
There are four levels with different angles to choose from: Beginner, Intermediate, Advanced, and Intense.
Just 5 minutes a day to get rid of unwanted fat and achieve the body shape you've always wanted.
Overview: